Life is meant to be lived...
...and food enjoyed.
As a Registered Dietitian with 20 years of experience in weight management, medical nutrition therapy, eating disorders, mindful eating, and more, I work with clients to make healthy eating realistic and enjoyable. I don't believe in "diet plans," rather I support others by incorporating a variety of foods into their everyday lives.
From our first session, I can assure you that I listen and support my clients with compassion and understanding. I encourage healthy eating as a lifestyle change. My goal is to help others improve their current eating habits by making more mindful choices and by learning why they eat the way they do. Together, we develop goals and strategies to move forward and make positive changes.